Summer slim down challenge. How many pounds (kg) you want to lose? get fit now!

FREE version (Standalone, Responsive design, with ads).

Weight loss Rate Future Checker - Calculating your ideal weight loss rate - Weight loss Planning

Summer slim down challenge already started, summer is almost here, you really wanna look good for your best friend's wedding or your one year resolution.

But, how many pounds (kg) you really want to lose? maybe you are thinking of getting rid of so many pounds that eventually it might me impossible to reach by your goal time. Or maybe the amount of pounds you are thinking to get rid off is not sufficient for what you really want to achieve, ideally long-term weight loss.

Experts recommends 0.5 - 2 lbs (0.25 - 1 kg) weight loss rate per week to keep your weight off for long time. By using a simple formula, you can the calculations by yourself or, much easier, you can use "Future Weight". With this app you will know what weight loss would be recommended and achievable by the exact time you want.

App features:

Based on your current weight, goal weight(optional), and the date you want to achieve it (goal date):

1) Calculates your Ideal and Goal Weight loss rate. If you provide a goal weight, it will advice you about your goal. Alternatively, you can leave blank the goal weight and the app will calculate the best weight loss rate for you.

2) Create an automatic weight loss plan

3) Provides useful info for further actions

Supported units:

Weight: kgs, lbs

This app is complementary to scientifically proven "One Click to Health" FREE and PRO, and Weight Checker FREE and PRO, apps available at Google Play https://play.google.com/store/apps/developer?id=Virtual+Personal+Trainer

**Disclaimer** The information produced by this app is provided for adults and educational purposes only.

© Virtual Personal Trainer