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Grade 1 Physical Education is the best textbook app

Grade 1 Physical Education is the best textbook app

User manual Part one : General knowledge Topic : Team formation Lesson 1: Standing posture, standing at rest and assembling vertical lines, aligning, scoring Lesson 2: Gathering horizontal lines, aligning horizontal, score, line up and line up Lesson 3: Left turns, right turns and back rotation Topics: Exercises Lesson 1: Breathing movements and hand movements Lesson 2: Leg movements and movements Twist your body Lesson 3: Abdominal movements Lesson 4: Coordinate movements Lesson 5: Conditioning movements Topic: Posture and basic motor skills Lesson 1: Basic motor postures of the head and neck Lesson 2: Basic movements of the hands Lesson 3: Basic movement of the legs Lesson 4: Coordinated movements of the body Lesson 5: Coordinated movements of the joints Topic: Aerobics Lesson 1: warm-up movement Lesson 2: Basic hand postures combining heels and hip thrusts Lesson 3: Basic arm and leg postures combined with shrugs Lesson 4: Moving steps combined with hand choreography Theme : Football Lesson 1: Activity without the ball Lesson 2: Getting to know the ball Lesson 3: Kicking the ball Lesson 4: Leading the ball Terminology table