Girls Yoga Club - Women Yoga

Customized Tailored Yoga Workout for Women. Daily 7 min for Fit and Sexy Body.

Why women should practice yoga?

• You face stress & anxiety because of your daily chores.

• You want to maintain a fit, healthy & sexy body

• You want balance in inner peace, hormones.

• You want to look younger and ageless. No wrinkles.

You need a virtual home therapist at home to help you fight your problems.

After consultation with multiple gynecologists, physiotherapist & fitness expert, Dr. Zio has come up with an app that includes therapy program, in which special yoga exercises and workout are given that you can easily practice at home with the help of a digital yoga teacher along with a 3D video for free.

In the therapy program the perfect formula to solve all your problems have been designed. It includes perfect diet plan, exercises, pranayama & practice of ancient yoga. The experts have concluded that these poses are secured & guaranteed so there is no need to stress of any fallout or terrible impact.

1. Pranayama

In every cell of our body energy is provided by the practice of pranayama. The Sanskrit meaning of the word is “mastery of life”

2. Ancient yoga

Yoga contributes to multiple demands of women. Women has to justify education by working outside at the same time take care of their domestic duties as well. This involves a lot of stress and anxiety throughout their life that's when yoga comes to rescue.

3. Healthy Vedic diet

Women can be affected by many health problems and choosing healthy food diet is essential as it helps to manage these issues. Healthy food choices not only affect you at the present but can be useful later in life also. Everyone's more likely to be healthy if a woman eats healthy.

4. Exercise + HIIT workout

Every minute of the exercise counts as it helps to burn calories faster and increase metabolism. The app has suitable workout options especially for women.

The app has the perfect covering for women yoga exercise:

1. Yoga for period cramps & pain

2. Beach bikini body yoga

3. Jenlo booty yoga

4. Yoga for toned breast growth

5. Yoga leg & knee pain

6. Yoga for back pain

7. Yoga for energy

8. Yoga for a diabetes

9. Yoga for peace & bliss

10. Yoga for blood pressure

11. Yoga for posture fix

12. Yoga for weight loss

13. Yoga for thyroid problem

14. Yoga for constipation

15. Yoga for sleep

16. Full body stretching & yoga

17. Muscle building yoga

18. Boost fertility conceive yoga

19. PCOS cure yoga

20. Last longer libido yoga

21. Yoga for migraine & headache

22. Yoga for abs & belly fat

23. Hybrid yoga for balance, strength& flexibility & better posture

24. Yoga to boost immunity & memory

25. Yoga for allergies & body detox

26. Yoga for wrinkles & rejuvenate skin

27. Yoga for spiritual enlighten & inner exploration

Features:

- Offer research & science-based yoga & exercise training

- Demonstrating every step of exercise in 3D videos with voice guidance for women

- Personal trainer to keep track & coach

- Supports 18 languages - Voice instructions

- Track every day and see your progress through chart

- Track progress and burned calories

- All home workout, no need of any instruments or Medicine

- Breathing exercise tips and advice on video

- Addition in-detail videos to understand Yoga poses, Pranayama & Exercises better way

- Daily healthy tips and guides on Fat burning workouts for women & women’s health

- More customized plans for each woman user

- Daily workout and diet tracker

- Customized workout reminders to remind you progress

- Chart of daily burned calories, weight loss & BMI

- No gym, No equipment & No Medicine – No Side effects

- Work 100% - (any age)

- Nonveg / Veg / Vegan diet for all kind of users

Easy, helpful and 100% FREE! What are you waiting for? Get the best Women yoga app in 2021 right now.

Wishing you a successful tension free journey with us… Enjoy…

Find out even more at http://www.drzio.com.