GS Coaching

Welcome to Simon Nolan Coaching

For 11 years now Simon has been studying body compositions, fat loss & lifestyle transformations. Following his own transformation where he lost over 50 kg & Become a MEN'S HEALTH featured athlete, Simon has had a vision to try & help as many individuals achieve transformations of their own. From working & studying with some of the best coaches in the world I have now gained the knowledge to help individuals of all walks of life become the best version of themselves physically & mentally. My coaching methods are perfect for individuals struggling for confidence or struggling to lose body fat just like i was.

The App itself contains everything my clients need to not only get started on their journey but to continue you it throughout their life as they continue to set new goals.

The features available to my clients to name a few are:

- Individually tailored nutrition plans

- Individually tailored workout plans

- Weekly Check in forms

- Habit Trackers

- Recipe Books

- 24/7 Message Support

- Exclusive discounts with my brand partners

I cannot wait to welcome new clients on to my team & helping them achieve all their goals. I don't just transform physiques, I transform lives as that's exactly what i did myself.