Get fit with in-person services and in-app support from Halton Fresh Start.

Fresh Start’s free diet and exercise programmes for the Halton Borough community now give you access to personalised, ongoing support in your home and on-the-go with our Halton Fresh Start app.

Whether you’re managing a specific health issue, or just want access to better tools and advice to improve your diet, lose weight, and approach exercise with confidence, we have programmes available for you through the Halton Borough Council.

Find classes near you and tap into the support of local experts who can help guide you to eat healthier, exercise smarter, and even cook more deliciously.

How to get started...

* Learn more on the Halton Borough Council website, call 0300 029 0029, or ask your GP about a referral.

* Download the app and create your account

* Enter the Invite ID provided to you when you registered with us

* And start tracking your progress to better health

Plus…

* Want an easier way to keep track of your movement? Sync your Fresh Start app in one easy step with Google Fit or any of our other supported apps.

We carefully ensure the security and confidentiality of your information. Anything you share with us is stored securely and managed with care.