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Why Is Exercise during pregnancy should be done?
the non-exercising mothers and complications has been shown in scientific studies that had a more comfortable pregnancy.
To sum up the benefits of exercise in pregnancy
improvement in aerobic and muscular endurance
Facilitates recovery after birth
Improve the mother's psychological state
It allows the establishment of a permanent healthy lifestyle habits.
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Last updated on May 19, 2022
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Hamile Egzersizleri
1.0.20 by funda boyraz
May 19, 2022