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Tiny 100 days health challenge tracker.
You must behaving healthy for 100 days. You start with 100 points. You lose 3 points for bad eating, 2 for not meditating or sleeping, 1 for not doing some sport. You manage eveything yourself, the app only reminds you to track your results.
1- Mentally set a reward and fail condition.
2- Each day tap on eating / meditation / sport if you were healthy.
3- (optional) set a daily reminder so you don't miss a day, because the app automatically fail any miss day.
A suggested way of doing the challenge:
* If you keep your score is still 0, you got your reward.
* If you score reach 0 you lose, then you must do your IRL fail condition.
* If you don't meditate (headspace is great ;)), you could consider sleeping like meditation (8 hours good sleep == you have been healthy to meditation)
Feel free to let me know any different variation of the challenge you want to track.
[email protected] - Jerome
Last updated on Apr 20, 2019
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Requires Android
5.0 and up
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Health Motivator
2.0.0 by Bepaw Pty Ltd
Apr 20, 2019