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Paula Fatic App, your Mobile Coach.

Paula Fatic App, your Mobile Coach.

Application "Paula Fatic, Your Trainer Mobile" offers a place to improve the quality of life through regular physical activity, important to realize it in the best way as tips healthy habits points.

General decided to carry out physical training classes at home. It is divided into three parts in order to cover different possibilities and characteristics of students.

The goal is for participants to obtain a progressive methodology at different levels with a graduation of difficulty increases the intensity and complexity of the exercises as it develops each stage.

The first level is for beginners or Basic General Adaptation, the second level is for those who already have a physical condition that allows them to experience more variability in the exercises as increase the intensity; and the third level or Advanced this I pensao for more trained or are training and seek new challenges.

In all cases there will be a technical support individual exercises videos explaining the execution (both the main part and the Final Elongation) and thus provide all necessary ciudados to perform them safely and accurately.

the option to accompany the activity with percussion music created for the application, in order to set the pace of work and the corresponding pause as provide a motivational factor class will.

The App provides reference data Paula with their professional experience.

By Be Smart Technology