Intermittent Fasting icon

4.0 by Dedi


Jan 3, 2016

About Intermittent Fasting

Simple app for track and log your intermittent fasting and results.

Intermittent fasting (IF) is an umbrella term for various diets that cycle between a period of fasting and non-fasting. Intermittent fasting is one form of calorie restriction. Intermittent fasting is very effective for weight loss and also widely used for fitness support.

Why Use Intermittent Fasting

- Simple Fasting Tracker

- Schedule Intermittent Fasting

- Usefull for 5:2 , Leangains, The Warrior Diet, Up Day Down Day,Fat Loss Forever , Eat Stop Eat Intermittent Fasting Methods

- Log your Intermittent Fasting

- Log your Calories

- Log your Body Mass Index

- Log your Body Fat Percentage

- Log your Weight

- Log your Waist to Height Ratio

Good luck with your fitness and weight loss goal!!

What's New in the Latest Version 4.0

Last updated on Jan 3, 2016

- Add Meal/Food feature to Search Food List
- Fix Bugs
- Better Flows

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Additional APP Information

Latest Version

Request Intermittent Fasting Update 4.0

Uploaded by

Hein Thant Zaw

Requires Android

Android 4.0+

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Intermittent Fasting Screenshots

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