Iona: Mental Health Support

Iona: Mental Health Support

XAPK
0.0‪1K+
1.080 by Iona Mind - Mental Health Support
Sep 13, 2024Old Versions

More Information

  • Requires Android
    Android 6.0+ (M, API 23)
  • Content Rating
    Mature 17+Drug Reference
  • Architecture
    universal
  • Permissions
  • Signature
    03c5bd97bcbfc07ad7dfb1d55c3116c0d19fd9d7

What's New in the Latest Version 1.080

Sep 13, 2024

Tools and exercises based on CBT and mindfulness to manage stress, anxiety and low mood.

Track and journal your mood and identify patterns of thinking and behaviour.

Personalised plans, based on science, to help you achieve your mental fitness goals.

Daily gratitude journal and guided mental health check-ins.

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Iona: Mental Health Support APK
1.080(80)XAPKAPKs
Sep 13, 20242.4 MBAndroid 6.0+
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