Island Wide Fitness is a health and fitness club
At IWF we use an interval training method that we like to call metabolic resistance training. We blend strength, calisthenics, and core movements together in an interval workout to increase your strength and lean body mass, increase your metabolism.Last updated on Oct 10, 2020
Version 1.0
Latest Version
1.0.1
Uploaded by
Momkim Nisa
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Android 4.1+
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IslandWideFitness
1.0.1 by PIEDATA LLC
Oct 10, 2020