Icona 30 Days Arm Workout Challenge

1.0.3 by Health Care


Apr 21, 2018

Informazioni su 30 Days Arm Workout Challenge

30 Giorno del braccio Challenge è un semplice piano di allenamento 30 giorni

• Challenge tracker to keep track of your progress.

• Video instructions for all the workouts with step by step guide.

• Daily reminder alarm so that you never miss a single day of the challenge.

• Share your progress with friends on Facebook, Twitter, Whatsapp, Email and more!

• Stay motivated and connected with others on our Facebook and Twitter pages.

• All the videos are included in the application. No Internet connection required.

30 Day Arm Challenge is a simple 30 day workout plan. You do a number of arm muscle exercises each day. There are rest days to make sure you get proper recovery time. The intensity of the exercises increase slowly and by the end of this 30 day arm workout plan, you will definitely have stronger, more muscular arms with less fat. This routine is suitable for both men and women.

Just install this app and follow the routine daily. Our reminder will automatically remind you to workout daily. Rest days will help your muscles recover. Tick off the days you have completed to keep track of your challenge progress. Don't cheat! It's as simple as that.

Novità nell'ultima versione 1.0.3

Last updated on Apr 21, 2018

Minor bug fixes and improvements. Install or update to the newest version to check it out!

Traduzione in caricamento...

Informazioni APP aggiuntive

Ultima versione

Richiedi aggiornamento 30 Days Arm Workout Challenge 1.0.3

Caricata da

RuiHong Lim

È necessario Android

Android 4.0.3+

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30 Days Arm Workout Challenge Screenshot

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