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Because of their tough exterior, artichokes take some careful preparation. But your efforts will reap nutritional rewards -- the veggie is a good source of folate, dietary fiber, and vitamins C and K. Artichokes are also packed with antioxidants; they're number 7 on the USDA's top 20 antioxidant-rich foods list.Novità nell'ultima versione 1.1
Last updated on Feb 10, 2019
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Artichoke Health Benefits
1.1 by M M Digital Products
Feb 10, 2019