Capoeira, martial arts and skills

capoeira sono esercizi di movimenti e calci marziali

Capoeira is a Brazilian martial art that combines facets of dance, music and acrobatics, as well as corporal expression. It was developed in Brazil by African descendants. He is known for his rapid movements, which use the arms and legs to execute maneuvers of great agility in the form of kicks, feints and demolitions, among others. Capoeira as a fighting style incorporates low movements and sweeps, while in the sporting field more emphasis is placed on acrobatics and ritualized skills demonstrations. It is practiced with traditional berimbau music.

The following techniques that you will find in capoeira are the following:

- Ginga

- Rolé

- Yet

- Lateral Dodge

- Yet

- Lateral Dodge

- Cocorinha

- Rasteira

- Coast band

- Tesoura

- Boca de Calça

Download this application and you will have thousands of videos and tutorials where you can see the different skills we can do with our body.

exercises that day to day you will be easier to perform. As we have said, it is a Brazilian martial art, so the tutorial should be developed in an atmosphere of harmony, respect and discipline.

You will learn to perform exercises where your body, mind and soul will feel relaxed, we will teach you videos to have more habillidad when performing the kicks and acrobatics.

You will be a professional, relaxed, agile and fit capoeirista.