Icona Core Vitality Fitness

7.4.5 by Trainero.com


Dec 2, 2021

Informazioni su Core Vitality Fitness

Fitness per guarire e mantenere il tuo corpo durante la gravidanza, il postpartum e oltre

CVF programs are designed for women in every stage of life. You will find a variety of programs created to safely guide you through pregnancy, postpartum and beyond. Access to the following courses:

- Mommy Maintenance

- 4-week PP course

- ABS Rehab

- Pelvic Floor Healing

- Pregnancy Fit

- Revitalize

Mommy Maintenance provides 10min, 30min & 50min workouts styles:

- HIIT

- Barre

- Pilates

- Dance Cardio

- Yoga

- Meditation

- Modifications

- Breaking down most common exercises

This program will keep your body guessing to maintain a healthy lifestyle with your kids. Every quarter you will gain access to a new collection of videos.

4-Week PP Course includes week by week videos to work on breathing, alignment, PF connections, stretch and strength. This is a premium program to heal and strengthen your body to safely restart your high intensity pre-baby activities.

ABS Rehab offers a full course book of both written and video material. This is ideal for moms struggling to heal their lingering Diastasis Recti aka the dreaded “mommy pooch”. A program to crush your DR whether you are newly PP or 13+ years PP.

Pelvic Floor healing is for the mom looking to heal their prolapse “heavy feeling”, incontinence, painful sex or lower back pain. You will learn proper breathing techniques, alignment and strengthening exercises to easily incorporate into your everyday life.

Pregnancy Fit hosts a full library of pregnancy modifications for every trimester. This program is the perfect pairing with the Mommy Maintenance subscription. Let’s breakdown all modifications, pressure management and prepare you for your strongest delivery experience yet.

REVITALIZE is your private one on one training. Each package includes 5 (1hr) sessions, either in-person or virtual depending on location, and custom workout plans to strengthen plus heal your body, based on your unique goals.

CVF members will have access to bonus materials, quick messaging capabilities to your coach, as well as other mamas within the CVF community, FREE 15min virtual consultations, class schedules, LIVE classes, E-books, blogs, special discounts and more!

Novità nell'ultima versione 7.4.5

Last updated on Dec 2, 2021

Minor bug fixes and improvements. Install or update to the newest version to check it out!

Traduzione in caricamento...

Informazioni APP aggiuntive

Ultima versione

Richiedi aggiornamento Core Vitality Fitness 7.4.5

È necessario Android

5.0 and up

Available on

Ottieni Core Vitality Fitness su Google Play

Mostra Altro

Core Vitality Fitness Screenshot

Commento Loading...
Ricerca...
Iscriviti ad APKPure
Sii il primo ad accedere alla versione anticipata, alle notizie e alle guide dei migliori giochi e app Android.
No grazie
Iscrizione
Abbonato con successo!
Ora sei iscritto ad APKPure.
Iscriviti ad APKPure
Sii il primo ad accedere alla versione anticipata, alle notizie e alle guide dei migliori giochi e app Android.
No grazie
Iscrizione
Successo!
Ora sei iscritto alla nostra newsletter.