Elbow Pain & Tendinitis Rehab

Dolore al gomito? Potrebbe essere Tennis Elbow - programma di terapia fisica per alleviare il dolore.

Fitivity gets you better. Looks like you’re here to get your elbow better.

Physical therapy program to build strength & increase range of motion in the muscles in and around your elbow.

Tennis elbow is a specific type of tendinitis (swelling of the tendons) that results in pain of the elbow and arm. You can develop this type of inflammation by participating in activities and sports that require repetitive movements (tennis, golf, baseball, weight lifting, typing, knitting, racking, etc.) Many people will report elbow pain to their doctors that is usually diagnosed as "tennis elbow."

With this multi-week physical therapy program, you will be walked through a program to help strengthen and stretch the muscles in this region. These range of motion exercises help to reduce stiffness and increase flexibility significantly.

Get rid of your tennis elbow!

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer

• Customized workouts designed for you each week.

• For each workout you are provided with HD instructional videos to preview & learn training techniques.

• Stream workouts online or do workouts offline.

Should I upgrade to Premium?

As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what!

A Premium subscription unlocks Fitivity’s entire collection of over 500+ apps. For any app, get access to all content.

Fitivity Premium gives you access to thousands of HD videos, 55,000 workouts and over 10,000 weeks of sports and fitness training!

Use a single email to use your Fitivity Premium subscription on up to five (5) total Android devices.

Get Fitivity Premium for as low as $5.99/month!

Perfect for the family! Let the kids choose from hundreds of sports, dance, and martial arts apps while the parents get into the best shape of their lives!

If you’re a coach, give your team an advantage with a subscription to Fitivity!

Payment will be charged to your credit card through your Google Play account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in Google Play after purchase. Once purchased, refunds will not be provided for any unused portion of the term.