Fitiso - 30 Day Workout & Yoga Fitness challenge

Usa il tuo peso corporeo per fare un utile allenamento fitness a casa.

We think you’re perfect just the way you are, and if you want to lose weight fast, burn belly fat, shred a few pounds, get healthier, or improve the way you feel — this app will help you do that. Track your weight loss progress with easy to use graphs and count calories burned in every exercise routine. Download 30 Day Workout and feel the burn today!

Studies have shown that yoga improves flexibility, builds strength, creates muscles tone, fosters relaxation, decreases anxiety and stress, and improves sleep!

This Get Fit in 30 days is very effective 30 day fitness challenge free workout for women to help you lose your extra weight and burn calories and get 6pack and shape your body in 30 days.

Get fit in 30 days - without fitness equipment activities are without any fitness for 30 days equipment and you can easily do your workout anywhere, any time.

Each session is created from a selection of simple but effective yoga poses making it ideal for beginners. Every pose features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice.

To help keep your yoga practice quick but effective a timer function ensures all poses are performed for the correct amount of time. Every session takes less than 5 minutes!

Quick workouts are ideal for many situations; a perfect way to start the day, an easy way to relieve stress in the office or to help unwind before bed.

Just use your body weight to do useful fitness workout at home. get fit at home in minutes Take a few minutes of your day to stay fit and lose weight with get fit in 30 days best weight loss app and fitness training app. We designed the simplest interface you’ll see in a keeping fit workout app.

To top that we created Animated Gifs for each workout so you can easily follow through the most effective get fit at home exercises. Slim down and getting and 6pack with our Get Fit in 30 Days is easy!

Feature

. 30 day fitness challenge free app.

. Act as your personal fitness coach.

. Provide a Meal plan for slim down.

. Get fit in 30 days app free for women and meal planning for fitness.

. Feel Happier with this get fit at home fitness for 30 days.

. Good for weight Loss and Your Muscles and Bones and Skin in Health.

. Get fit30 app Can Increase Your Energy Levels and Reduce Your Risk of Chronic

Disease.

. 30 day fitness Help Your Brain Health and Memory and Promote a Better Sex Life.

Just take a few minutes of day to stay fit and lose weight with Get fit in 30 days Stay

healthy and Stay fit.

Features of Yoga Workout

- Easy to learn and make yoga lessons for beginners yoga.

- Reduce stress, fatigue and relax.

- Daily Yoga at home, no equipment required.

- 3D videos like your personal trainer.

- Full of basic yoga exercises.

- 100% FREE yoga app! No locked features.

- Remind and track workouts, check weight and BMI.

- In addition, yoga exercises can help lose weight, burn belly fat.

- Workout app designed for everyone: men, women, ladies & girls.

+) Workouts exercise with step by step instructions:

- Full body workouts

- Abs workouts

- Arms workouts

- Legs workouts

- Butt workouts

- Chest workouts

- Warm up poses

- Stretching poses

- Home workout

+ Diet plan for lose weight

- BMI and BMR caculator

- Diet plan

- Diet tips for lose weight fast

- Lose belly fast at home

- Free home workouts

By fully considering workouts rules, 30 Day Fitness Challenge Workout increases exercise intensity step by step, so you can easily stick daily workouts. Don't need to go to gym, just use your bodyweight and take a few minutes a day, 30 Day Fitness Challenge Workout will greatly help you keep fitness and lose weight effectively.Try it now!

Remember:

If you have diabetes, heart condition or any kind of medical condition please ask your doctor before performing any routine.

For best results do this fitness workout at least 4 times a week and you will be amazed with the results.