Flatulence Home & Natural Remedies

Top Flatulence Home & Natural Remedies

Flatulence or gas is a common health problem. Suffering from flatulence could become incredibly annoying. Nutritionists suggest that regular gas could also be a symptom of some underlying stomach problem. Therefore, you need to take extra precautions in this context. Various factors contribute to the health ailment including indigestion, lack of physical activity or over-eating, etc.

Flatulence can affect anyone from infants to senior people. Nutritionists suggest that you can control the condition to some extent via opting for certain foods. Before moving to the home remedies, take a look at the causes of gas determined by professionals.

What Causes Flatulence?

A study has revealed that swallowing air during food consumption is considered a cause that contributes to flatulence widely. In most cases, gastric problems bring abdomen pain. It happens when the air is trapped in your intestine and does not move to the digestive tract. Moreover, further gastrointestinal conditions contribute to flatulence as well such as:

The Growth of Intestinal Bacteria

Overdevelopment of the bacteria living in your small intestines often leads to flatulence. In the condition, a patient may experience diarrhea and weight loss. Health experts suggest that the health condition indicates a major health problem.

Irritable Bowel Syndrome (IBS)

Followed by irregular bowel movements and stomach pain, this condition also increased gas production in your stomach.

Gastroesophageal Reflux Disease (GERD)

When food does not digest and stays in your esophagus causing burps, the condition leads to severe flatulence.