FuncFitness

Personal Training & Online Coaching

The FuncFitness App is designed to provide its users with direct access to the FuncFitness Coaches who can provide fitness, nutrition and exercise advice.

Workout of the week:

Get access to a weekly workout that will be set by the FuncFitness coaches. Submit your scores and see how you stack up against other people.

Custom workouts:

Access to hundreds of workouts programmed by the FuncFitness Coaches. If you have run out of ideas for what workout to do next, have a look at our library of workouts to get your blood flowing.

Demonstration videos:

Access to videos demonstrating the correct technique for your workout to reduce the risk of injury and get the most out of the session.

Access to programmes:

The FuncFitness coaches have written and tested multiple strength and conditioning programmes which are now accessible to all clients.

Regular contact with the coaches:

The FuncFitness coaches understand the importance of consistent support that is easily accessible throughout your fitness journey. From Video calls to emails or text messages, the choice is yours.

Track your progress:

Tracking progress can be so important for staying on-track and keeping motivated. Logging your weights, reps, scores or simply your water in-take, remembering that the little wins make a big difference.

Receive personalised tasks from your coach:

The FuncFitness coaches understand that motivation and discipline can be hard to maintain

by yourself. This is why we can periodically send you small tasks to complete in order to keep your motivation high.

Recipe ideas:

Get full access to a large variety of tried and tested recipes and meal ideas to keep your nutritional goals on track and to keep your body fueled.

MyFitnessPal integration to track nutrition:

Get access to MyFitnessPal to make hitting your nutritional goals easier. Track calories, protein and water in-take all in one place.