Goals,habits ～ MyActionTrigger

This app , you will be the " trigger " of actions to goals and habit .

This app creates a trigger for the user to action , we aim to be able to continue .

Achieved I tried to put the various measures so that in joy .

Further than that it could not be , since it has to be recognized where it was possible , and I am pleased and get to run and enjoy without blame yourself that could not be .

How to use this app , when first run , action that has been set is started .

After it is displayed as " Ready! Go " is , according to the contents of the action , it can cause a real action

（You can easily find action that the 5 minutes cleaning , and let go of the smartphone , to clean 5 minutes around us .）

（Cancel please touch the upper-right corner of the × button .）

When you achieve the conditions , the character of the " achievement Congratulations! " Is displayed .

And , per check is the action that was executed, one by one check will continue with .

The same as the point card , is going to increase checks , it will become forward little by little .

And that joy will encourage the next action .

If the behavior continues , the action it would be called a habit .

Usually the difficult thing is that make a habit , if you use this app , we can practice when you notice .

Exam study and qualifications study , exercise habits , it is possible to take advantage of in various fields such as reading habits , please try us .

In the initial configuration ,

・「5 minutes cleaning」Countdown Action

　Achieve a post-execution , after five minutes

・「5 minutes muscle training」Countdown Action

　Achieve a post-execution , after five minutes

・「5 minutes toothpaste」Countdown Action

　Achieve a post-execution , after five minutes

・「Qualification measures study」Counter up

　After the execution , after 15 minutes , when you press the Complete button achieve

We are setting the .

Execution period will be set at one month from the date of installation .（Check whether to continue to be the near the end you may enter .）

In addition , since the first target number has been set to 10 times , first 10 times , please try to aim to run .

First people , first you like action , we recommend that you run to concentrate only on one .

Once one becomes a habit , please try to habit of the following actions .

Roughly , since it has been said that one month to three months to take one of the actions to habit , please try to run to not rush .（In fact , it took about it I also run .）

If there is some behavior of interest that you want to run in this , please try by all means .

Because it is possible to edit freely If not, please be customized for yourself .

Actions that you run , you can check in the action information screen .

Action log , it is possible to check the calendar , in the graph .

How much of the record that remains to run , I will be very happy .

In such advice from books and seminars and friends , I wanted to run , by all means also like can not behavior , please try to challenge again .

Finally , this app will help to improve your habits and life and, if it with joy , I feel very happy .

If you can tell , such as impressions and will be encouraging. Sorry to trouble you, but thank you .

・We 've created a Facebook page . Posts and update information of opinion , and I want to put such articles about the habit .

https://www.facebook.com/actiontrigger?ref=profile