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good night sweet dreams will give youpositive affirmations, these positive affirmations has words of affirmations and encouraging quotes with powerful good night sweet dreams

good night sweet dreams also have good night quotes for getting you in the most highest level.

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Why self affirmation works?

There are three main psychological explanations for why self-affirmation is beneficial: First, it’s simply enjoyable to dwell on what we value; second, when we’re feeling threatened by a particular criticism or failure, the technique reminds us of those things we value about ourselves more broadly, that are separate from the threatened aspect; third, by broadening the basis of our self-worth, it can help us regulate our emotions.

Also the good night messages will provide you hypnosis, meditations and everything you need to know to feel whole and happy.

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