How To Practice Self Care

Impara come praticare la cura di sé

Girls who love and respect themselves necessarily take care of their body, hair and face. In this app you will find lots of necessary information that will help you taking care of yourself.

For example, you'll learn how to make a natural facial mask and how you should apply it. In the hair section you'll learn how to get rid of split ends, and how to make homemade masks that will match your hair type. You'll also learn how to properly care for your body to keep your skin young and beautiful for a long time.

Using this application, you can start practicing meditation. Also, you can find out your daily drinking water rate, and track its consumption. That is very important for maintaining vitality and health.

Live Healthy, eat healthy foods, get enough sleep, exercise regularly, and avoid drugs and alcohol. ...

Practice good hygiene. ...

See friends to build your sense of belonging. ...

Try to do something you enjoy every day.