I-Fruits - Nutrition info

Find The Health benefits and nutrition benefits of popular fruits in one place

I-Fruits - Nutrition info allows you to Find and read The Health Benefits of Various Fruits.

Fruits are a fantastic source for nutrition and health benefits for all and is a great source for vitamins, minerals and anti-oxidants, together with phyto-nutrients (Plant derived micro nutrients). Fruit is one of the best sources of vital nutrients for you in your day-to-day life, and 5 fruits per day is recommended from government health organizations all over the world

Fruits contain many anti-oxidants like poly-phenolic flavonoids, vitamin-C, and anthocyanins. These compounds, help keep human body protected from oxidant stress, diseases and different cancers. It also help the body develop capacity to fight against different diseases by boosting our immune defense system.

I-Fruits - Nutrition info is packed with information about the most common fruits in an easy to access format in a small and efficient package. Fruit nutrition benefits are infinite! You are protecting yourself from several age-related ailments like wrinkling of skin, hair-fall, memory loss, macular degeneration of the retina, Alzheimer’s disease, colon cancer, weak bones ,etc., and the list of fruit nutrition benefits goes on and on. Get this great app now and tap into the great benefits of all the wonderful fruits of the world.