Learn king boxing

Come apprendere tecniche e suggerimenti sulla boxe re e altre modalità.

If you have heard about the king boxing sport and do not know exactly what it is, in this application you will find everything you want to learn about this sport, from its history and origin to the benefits of practicing it regularly. And is that, as a sport that is, has its basic techniques and movements to follow a workout that will help you lose weight because with king boxing many calories are burned, and it is also a very beneficial cardio exercise for health.

With the videos that appear in this APP you will learn the daily routine of king boxing from home and free, and techniques and tips to learn how to hit the punching bag as well as training guidelines for beginners and more intensive exercises. You will enjoy the routine that they teach you here and you will see how you are improving little by little. You can practice this form of boxing anywhere, at home, in the park, where you can get together with friends and just downloading this application.

When you acquire skill in this sport you will not want to practice another one because it is a very complete modality and also follows training guidelines that involve a very disciplined routine with movements that require precise techniques. In this tutorial there are tips on several aspects, for example how to tie gloves, how to kick kicks effectively or the best moves for self defense. And all these tips come from highly qualified instructors and all of this, free.