liftHER

Here to lift you up! Designed to help you reach all of your fitness goals.

liftHER offers a comprehensive fitness solution, tailored to help you reach all of your wellness goals in one place. With our app, you'll have access to video workouts led by our fitness trainers and an easy-to-use progress logbook. For those looking for even more personalized support, we offer exclusive services with custom meal plans and macro coaching included. Whether you're just starting your fitness journey or looking to take it to the next level, liftHER has everything you need to achieve your goals. Download now and join the liftHER community today!

*** Must purchase applicable program in order to gain access to the app. Products and services available for purchase through liftherfitness.com

Features:

- Video led workout programs

- Results and progress photo tracking logbook

- Weekly schedules

- Monthly progress charts

- Photo food diary

Exclusive Custom Service Features:

- Daily message check-ins

- Custom workout schedule

- Weekly meal plans and/or weekly macro and nutrition guidance sheets

- 1:1 nutrition coaching

- 1:1 workout coaching