Long Life Jeene Ke Saral Upay

Long Life Jeene Ke Saral Upay

Long Life Jeene Ke Saral Upay

Life expectancy in today’s world is rapidly declining and people don’t have a long life anymore. Not a long time ago people used to lead a long life. Their life spans were nothing less that hundred years and that truly was long life. As the years have gone by the technology has definitely made advances but along with the peacefulness of the mind has also gone away and this has taken long life away from people. Proper exercise is avoided and people lead a sedentary life style and healthy living has taken a hit. All this has lead to a life expectancy below 60 years and we have forgotten all about healthy living. In healthy living we have given you practical tips as to how to keep yourself healthy and how to lead a balanced life so that you can lead a long life. Some topics given in Long Life Jeene Ke Saral Upay is as follows:

Balarisht yog covered in living Healthy

Yogarisht yog covered in Healthy.

Alpaayu yog covered in various types of yogs

Madhyamaayu yog covered in swasth life

Dirghayu Yog covered in swasth life

Divya yog covered in swasth life

Asmit yog covered in swasth life

Grains and Fruits covered in healthy life

Include garlic in your meal covered in healthy life

One orange covered in healthy life

Lemon all time evergreen fruit covered in healthy life

Gooseberry covered in healthy life

Basic facts about a balanced diet covered in healthy life

Grains covered in healthy life

Badam is good for health covered in healthy living

Yogurt covered in swasth life

You can find various content in this application that will help you know how to lead a peaceful and a long life. By following the content of this application you will always feel yourself healthy and fit.

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