Icona Medicine Ball Exercises

1.2 by Stay Fit With Samantha


Jan 21, 2022

Informazioni su Medicine Ball Exercises

I migliori esercizi con la palla medica per tonificare tutto il corpo a casa per i principianti.

Need to turn your at-home fitness up a notch? A medicine ball could be your new best friend. If you’ve never used a medicine ball for your workout then you’re missing out. They’re about as old-school as training equipment gets, but they’re still found in gyms everywhere for a reason – they’re a brilliantly effective training tool.

Medicine ball workouts contains full-body exercises that helps burn calories and lose weight.

Medicine balls are particularly useful for explosive movements, and there’s no better exercise for relieving stress in the gym than the medicine ball slam, where you hurl one into the ground as hard as possible.

You can use medicine balls in various ways to produce everything from general conditioning and fat loss to increases in strength and power for sports.

They’re also great for core exercises and moves where you put your body in an unstable position to challenge your balance.

Medicine balls are not expensive and are great for total body and core workouts.

And due to its versatility, this concept has stood the test of time and strength. A medicine ball can challenge your strength, endurance, and balance.

Novità nell'ultima versione 1.2

Last updated on Jan 21, 2022

Minor bug fixes and improvements. Install or update to the newest version to check it out!

Traduzione in caricamento...

Informazioni APP aggiuntive

Ultima versione

Richiedi aggiornamento Medicine Ball Exercises 1.2

Caricata da

Jackson Lima de Sousa

È necessario Android

Android 4.4+

Available on

Ottieni Medicine Ball Exercises su Google Play

Mostra Altro

Medicine Ball Exercises Screenshot

Commento Loading...
Lingua
Ricerca...
Iscriviti ad APKPure
Sii il primo ad accedere alla versione anticipata, alle notizie e alle guide dei migliori giochi e app Android.
No grazie
Iscrizione
Abbonato con successo!
Ora sei iscritto ad APKPure.
Iscriviti ad APKPure
Sii il primo ad accedere alla versione anticipata, alle notizie e alle guide dei migliori giochi e app Android.
No grazie
Iscrizione
Successo!
Ora sei iscritto alla nostra newsletter.