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Fitness per la mamma, progettato da una mamma
AN APP DESIGNED JUST FOR A MOM
FITNESS: postpartum healing and recovery, diastasis recti and pelvic floor healing and correction, HIIT interval training, total body lean-out training, targeted buns, and thighs sculpting, and uppercuts and core training.
NUTRITION: Learn how to create fat-burning meals even if you can't boil an egg! Learn a simple a realistic approach to nutrition for sustainable results. You do not have to count calories, macros, or use measuring cups!
MINDSET, TIME MANAGEMENT, BALANCE: Mom will also learn to time-manage like a boss, create the mindset of a powerhouse while creating a life of balance for her and her family. Get access to monthly personal development workshops for moms.
Novità nell'ultima versione Mighty Mamma Fitness 12.1.0
Last updated on Aug 1, 2021
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Mighty Mamma Fitness
Mighty Mamma Fitness 12.1.0 by BH App Development Ltd
Aug 1, 2021