MyPsyDiary Lite

App benessere per aiutarti a monitorare e migliorare la tua salute mentale

Award winning clinical psychologist developed wellness app! Mood journal, emotion tracker, mood monitoring features mix with revolutionary functions like “live strategy prompting” to effectively improve your mental health.

DESIGNED BY A CLINICAL PSYCHOLOGIST

The MyPsyDiary is a secure wellness application designed by a clinical psychologist to assist people with monitoring and improving their mental health.

COMPLETELY SECURE WITH ADVANCED FEATURES

The MyPsyDiary is designed with security as a primary focus, where access to your diary, mood and emotion monitoring, reminder details, and thought recording features are via personalized password entry.

CUSTOMIZED CONTENT

The MyPsyDiary records and responds to your thoughts and emotions, and allows you to customize the content of the application to your personal needs and preferences. It also contains many well-supported psychological strategies to help you feel good via a revolutionary new live strategy prompting feature!

SET GOALS, AID TREATMENT

Features include secure diary with password access, mood monitor, sleep and lifestyle choice tracking, relaxation training (including MP3 recordings), goal setting, and positive thinking coach. MyPsyDiary mental health app can be easily used in conjunction with a mental health professional to aid treatment monitoring and goals.

USE AS:

- mood monitoring app

- emotion tracker app

- mood tracker journal

- cognitive behavioral therapy app

- mood journal app

- mood log

- mental tracking