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Application for calculating BMR (Basal Metabolic Rate), DCN (Daily Caloric Need), consumption of calories to lose weight / fat, body fat percentage, lean body mass, etc..

The application also provides additional information such as:

- Number of kilograms a week you will lose with the specified configuration;

- Quantity of protein to be consumed daily;

- Amount of fat to be consumed daily;

- BMI;

- Send result of the physical evaluation by email.

The formula used for calculating BMR is the Harris-Benedict equation.

Keywords:

BMR, DCN, Calories, Calculator, BMI, Rate, Metabolism, Metabolic, Basal