Pani Peene ke 102 Fayde

Benefits of Drinking Water

Increase the immunity of disease,

Beneficial for hair, for stomach, lose weight,

Control cholesterol, keep digestion correct,

Bone strength, beneficial in skin problems,

Get rid of the problem of sleep,

Take out the toxic substances from the body,

The method of making salt water, relief from colds,

Easy to make periods, body care detox, growing old age,

Proper blood circulation, increase energy,

Drink joint pain, away from the morning, drink it,

Drink water half an hour before eating,

Do not drink water immediately after eating food,

Instead of water, curd, buttermilk or raita, drink water if you feel tired,

Drink plenty of water at the beginning of the day, drink water before bathing,

Before and after the exercises, the rules for drinking water,

How much water should you drink, when you do not drink water, when you drink water,

Drink more when drinking water, the benefits of drinking empty stomach water,

Before sleeping, slowly drink water, sit and drink water,

When do not drink water, after coming from the sun, drink normal water,

Thyroid is controlled, arthritis occurs in beneficial,

Skin makes healthy, heart healthy,

Reduces blood, removes cancer, helps fight cancer,

Eliminates microorganisms, helps in weight loss,

Correcting the digestive tract, strengthen the immune system,

Increase hunger