Ping Pong & Table Tennis - Strength & Conditioning

Programma per gli atleti di tennis da tavolo che si concentra sulla forza e prestanza fisica!

Fitivity gets you better. Looks like you’re here to get better at Table Tennis.

Complete table tennis conditioning program to get you quicker and improve your stamina.

Table tennis, also known as ping pong requires athletes to be quick, reactive, athletic, strong, with good hand-eye coordination. This program utilizes some of the most advanced and creative exercises that focus on creating the ultimate table tennis athlete.

Elite players need physical training in this app:

1) To maximize performance and give them the extra speed and power needed to compete at the highest level of competition.

2) To give them the strength, stamina, and endurance they’ll need to train hard, daily, and avoid injuries.

3) To increase footwork and lateral agility

4) Stretching for range of motion & overall athleticism

This app will make sure your muscles have the endurance and stamina to continue to focus and play at a high level, even after playing several matches in a day. This will ensure you can maintain correct footwork, technique and form for your backhands, forehands and serves.

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer

• Customized workouts designed for you each week.

• For each workout you are provided with HD instructional videos to preview & learn training techniques.

• Stream workouts online or do workouts offline.

Should I upgrade to Premium?

As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what!

A Premium subscription unlocks Fitivity’s entire collection of over 500+ apps. For any app, get access to all content.

Fitivity Premium gives you access to thousands of HD videos, 55,000 workouts and over 10,000 weeks of sports and fitness training!

Use a single email to use your Fitivity Premium subscription on up to five (5) total Android and iOS devices.

Get Fitivity Premium for as low as $5.99/month!

Perfect for the family! Let the kids choose from hundreds of sports, dance, and martial arts apps while the parents get into the best shape of their lives!

If you’re a coach, give your team an advantage with a subscription to Fitivity!

Payment will be charged to your credit card through your Google Play account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in Google Play after purchase. Once purchased, refunds will not be provided for any unused portion of the term.