QiGong Meditation training

Learn how perform QiGong Meditation training !

Tai Chi for the mind? The Inner Smile (Medical QiGong seated practice) is the 1st step in Taoist Self-Mastery.

Step one of Taoist self mastery.

Learn to energize and detoxify five major organs while balancing your emotions with this amazingly simple meditation. Medical Chi Kung at it's best, international sensation Sarina Stone shows you how to relieve stress and gain health in less than an hour.

Join thousands and see that it is within your power to move molecules and gain control of your health with the most basic human gift - the power of a Smile.

*WHAT YOU WILL LEARN*

✔ Introduction - Why smile to your body?

✔ Step 1. DEMO Grow and condense smiling energy. Can you feel it?

✔ Step; 2. DEMO Heart Meditation. Learn to smile to your beautiful red heart.

✔ Step 3. DEMO Lung Meditation. Learn to smile to your beautiful white lungs.

✔ Step 4. DEMO Liver Meditation. Learn to smile to your beautiful green liver.

✔ Step 5. DEMO Kidney Meditation. Learn to smile to your beautiful blue kidneys.

✔ Step 6. DEMO Spleen and Pancreas Meditation. You're almost done!

✔ Step 7. Collect Your Energy "Chi"

*FEATURES*

• Lifetime access to 10 lectures

• A community of 1500+ students learning together!

• Watch courses on the go: video lectures, audio lectures, presentations, articles and anything inside your course.

• Watch courses in offline: Save courses for offline viewing so you can watch them while you're on a plane or subway!

* WHAT PEOPLE ARE SAYING ABOUT THIS COURSE*

"Thanks you for providing some great material to mediate with. The concept of focussing on the organs and their related emotions works very well for me."

-(John Webber) ★★★★★

"This was the first meditation I learned from Tao Master, Mantak Chia. That was Over 20 years ago - I still use my Smiling practice and it still helps me get centered."

-(Sarina Stone) ★★★★★

"Great course, highly recommended!!!!"

-(Leonardo Panzardo) ★★★★★

Instructed By : Sarina Stone Medical Chi Kung (Qigong) Instructor

Sarina Stone is an internationally renown Medical Chi Kung (Qigong) instructor, abdominal massage expert, natural health advocate and author of seven books.

Install the "QiGong Meditation training" app now and join over 4 million students who are already learning on Udemy.