Quit Addiction : Overcome Smoking, Drinking habits

Un programma di utilità di auto-aiuto per superare le dipendenze, come fumare, bere ecc

Are you addicted to smoking, drinking alcohol or drugs? Do you find yourself wasting too much time playing video games, watching TV or browsing Internet? If you sincerely wish to overcome these urges, this app can help you.

The first step in overcoming any addiction is the self realization that it is harming you or that it is not productive. Next you need to set yourself a goal to reduce or completely refrain from the undesirable activity. To do this effectively you will need a feedback mechanism to tell you how you are adhering to your resolution to overcome the habit. That is where this small utility will help.

It couldn't be simpler. All you need to do is to mark on a calendar at the end of each day whether you stuck to your resolve. The streaks of colors on the calendar and various included reports will give you a summary of how you are faring.

You can track multiple addictions with each one having it's own calendar and associated reports. Easily mail across reports of your progress to your friends. If you have friends or relatives who need help with their addictions, please do recommend this utility to them.