Self Defense

You Want to Learn How to Become a Professional in Self Defense?

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You Want to Learn How to Become a Professional in Self Defense?

You can prepare some simple Techniques to Defend Yourself Before and During an Attack.

Learn how to defend yourself against an assailant with the self defense moves Demonstrated in these application videos.

In this application We Will Help You To Learn Step By Step How to Do Self Defense:

1- How to Punch

2- How to Block a Punch

3- How to Punch Someone in the Face & Throat

4- How to Do a Chin Jab

5- How to Do a Palm Strike

6- How to Do a Heel Palm Chin Move

7- How to Do an Eye Jab in Self-Defense

8- How to Attack an Assailant's Eyes

9- How to Attack an Assailant's Nose

10- How to Attack an Assailant's Neck

11- How to Pinch an Attacker Effectively

12- How to Do an Ear Pull

13- How to Do an Ear Clap

14- How to Attack with a Hammer Punch

15- How to Attack with Your Elbows

16- How to Attack with Your Knees

17- How to Do a Shin Kick

18- How to Do a Toe Stomp

19- How to Use Your Legs & Feet

20- How to Attack an Assailant's Knee

21- How to Attack an Assailant's Groin

22- How to Break an Assailant's Fingers

23- How to Escape a Wrist Hold

24- How to Escape a Front Choke Hold

25- How to Escape a Back Choke Hold

26- How to Escape a Bear Hug

27- How to Escape being Pinned to the Floor

28- Good Takedown Moves

29- Self-Defense Pressure Points

30- How to Use a Pen as a Weapon

31- How to Use an Umbrella as a Weapon

32- How to Use a Book as a Weapon

33- How to Use a Newspaper as a Weapon

34- How to Use Keys as a Weapon

35- How to Use Heels as a Weapon

36- How to Use an iPhone as a Weapon

37- How to Defend Yourself against a Slasher

38- Defend Yourself against Forward Stabbing

39- How to Defend Yourself against Downward Stabbing

40- Top 3 Self-Defense Tips

41- What to Do If You're Attacked in an Alley or Parking Lot

42- What to Do If an Assailant Grabs Your Hair

43- Should You Scream at an Attacker?

44- How to Be Mentally Prepared for an Attack"