L'app "Senseful" è una guida rapida alla concentrazione consapevole e al rilassamento.

"Senseful" - Meditate, Play & Relax

Meditation is the art of mindful concentration and relaxation. During meditation, there is an increase in alpha waves in the brain. The mind becomes calm, focused, and alert; the body becomes relaxed and still.

This is a short version of meditation which you can follow as a quick guide in today’s busy life. It is further divided into 4 sections:

1. Meditation Overview / Meditation Basic

2. Guided Meditation

3. Silent Meditation

4. Game on Meditation

So, Relax & Enjoy!

----------------------

Thank you all for your love!

Update: Soon we are coming up with a brand new version of our app which will include -

- more Audios

- more Games

- more Interactive content

- and more Relaxation