Spiro100

Prova il nostro allenamento senior gratuito del mese o inizia la nostra sfida di movimento di 7 giorni!

Spiro100 is a leading fitness and wellness designed specifically for older adults. Stay active in the safety and comfort of your own home with exercise classes made for your body. Tired of searching for a program or classes to get you in shape? Well search no more. Spiro100 is committed to offering fitness and wellness to ALL older adults regardless of your age, ability level or physical location.

Getting started is easy with our 7-Day Movement Challenge!

Do you have what it takes to exercise for 7 days in a row? With our new 7-Day Movement Challenge, we have a challenge for each level of ability, from fully seated to advanced, plus a full challenge caregivers can use when taking care of a loved one living with dementia.

Ready to take your exercise routine to the next level?

Choose from dozens of classes to keep your body and mind sharp. All subscriptions give you access to over 100 senior fitness & wellness classes led by the best instructors in the world. Classes include everything from chair yoga, tai chi, dance, sports, and many other seated classes.

Meet your new team of award winning fitness instructors:

Peggy Buchanan - Pinnacle Award Winner, ICAA Presenter of the Year

David Dworkin - Founder of Conductorcise

Sue Grant - ACE, Master Instructor FallProof, Older Wiser Workout DVD Creator

Dara Gorgas - ACE, SilverSneakers

Stacy McCarthy - Master Yoga Instructor, IDEA Fitness Instructor of the year 2011 & ‘19 (Finalist)

Dr Debra Rose - Creator of FallProof™

Shannan Ratigan - HealthBeats Drumming (creator)

Gloria Peyrat - Tai Chi, Qigong, Shibashi Specialist

Laura Mancuso - Meditation and Spiritual Coach

Beth Amine - Joyous Movement

Tamilee Webb - Star of Buns and Abs of Steel

Lawrence Biscontini - BOSU Master Instructor, ICAA Presenter of the Year, IDEA Instructor of the Year

Starting a program has never been so easy and accessible. Watch on your TV, Android devices, and more.

And best of all, you can try Spiro100 100% FREE. No commercials. No commitment. Cancel anytime. Start feeling better today!

By subscribing you agree to our Terms and Conditions & Privacy Policy.


Terms and Condition: http://spiro100.com/terms/

Privacy Policy: http://spiro100.com/privacy/