Icona Stretching Flexible Exercises

1.1.3 by Perfect Gym - Yoga Health Fitness Coach


Apr 25, 2020

Informazioni su Stretching Flexible Exercises

Ti piace giocare ai giochi? Stretching Esercizi flessibili!

Stretching Flexible Exercises is one of the basic tenets of physical fitness and deliberate lengthening of muscles in order to increase muscle flexibility and height, joint range of motion for free. Stretching exercise can reduce the risk of injury as well as muscle soreness. Stretching activities are an important part of any exercise.

Stretching Flexible Exercises, presented in this application, were selected and compiled for training at home for the development of flexibility of the body and do not require any additional devices.

Stretching increases blood flow to your muscles. Blood flowing to your muscles brings nourishment and gets rid of waste byproducts in the muscle tissue. Improved circulation can help shorten your recovery time if you've had any muscle injuries.

Stretching Flexible Exercises categories :

- Body Parts Stretching

- Muscles Stretching

- Special Stretching

- Sports Stretching

- Height Stretch

- All Stretching’s

Daily Stretching Flexible Exercises is suitable for all groups of people. Stretching Exercises & Routine Flexibility workouts can lead to a permanent feeling of tension in your body with hight Stretch, loss of energy, feeling of fatigue as well as muscle and joint pains.

Novità nell'ultima versione 1.1.3

Last updated on Apr 25, 2020

UI enhancements
Added BMI calculator
Performance Improvements

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Richiedi aggiornamento Stretching Flexible Exercises 1.1.3

Caricata da

Kollurichaturvedhi Narasimha

È necessario Android

Android 4.4+

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