Swimming Guide

Guida nuoto (offline)

Swimmers should learn as many different swimming techniques as possible, since each of them will put your body in a different position and will use different muscles. This can hold importance if you ever find yourself swimming for a lengthy distance, as it can help prevent fatigue by allowing you to rest in certain positions. Competitive swimmers should also learn multiple swimming techniques, since it gives you the chance to compete in more than one event.

- Front Crawl

- Backstroke

- Butterfly

- Breaststroke

- Sidestroke