The Science of Winning

The Science of Winning app permette ogni allenatore o atleta, se un ...

The Science of Winning app enables every coach or athlete, whether an experienced professional or a motivated starter, to create an effective and scientifically approved training. All workouts, videos, and other tools are supported by the ideas of the book The Science of Winning and the findings of its author Prof. Dr. Jan Olbrecht. This app should be considered as a training manual and generator for the modern coach, who believes in careful planning to optimize his athlete’s conditioning and performance. The app offers

- more than 500 workouts set up by world class swimming coaches and physiologists (Jacco Verhaeren, Marcel Wouda, Ronald Gaastra and many more)

- adapted to all distances, from 50m to 25km and all ages

explainer videos that offer clear answers to the most frequent questions about professional training, physiology, periodizing, …

- a realistic estimation of your own personal VO2max and VLAmax based on your data, resulting in personalized training sessions.

Download the app and follow in the footsteps of Olympic medalists Pieter van den Hoogenband, Inge de Bruijn, Ranomi Kromowidjojo and many more.