Yoga for Joint Health

★ Una PRO plug di Yoga quotidiana che non si apre da solo

This is a PRO plugin of Daily Yoga and requires subscription fee to unlock.

Please install the main app 'Daily Yoga' before using this plugin:

Store link: https://play.google.com/store/apps/details?id=com.dailyyoga.inc

Generally, most people ignore their joint health. The underlying risk may lead to some serious conditions such as cramps, sprain, arthritis or even fracture. Yoga For Joint Health can give you a quick relief. Effective and convenient.

Outcomes

- Improves flexibility and strength.

- Promotes synovial fluid in joint systems.

- Facilitates weight loss and keeping fit.

- Releases stress and calms your mind.

Cautions

If you have suffered from serious joints injury, consult with your doctor before practicing.

Elder yogis are suggested to practice carefully to avoid injury.

This yoga sequence benefits the flow of a very important fluid in your body- Synovial fluid which enables our joints move smoothly and retain full mobility.

It’s important to keep your joints healthy, young and strong. Download Yoga For Joint Health, invest in your fitness!