Ketogenic Diet for weight loss keto BMI Calculator diet meal plans menu

This app gives you a clear understanding of all you need to know about ketogenic diet and contains more than 200 ketogenic food recipes

All the recipes contain

Ingredients of the meal

Instructions on how to prepare the meal

Nutritional values of the diet

Serving

Keto quoteint

Main features of the app include

*Understanding ketosis and ketogenic diet

*why ketogenic diet

*preparing your kitchen

*Starting a ketogenic diet

*Calculating your macro nutrients

*Food to Eat and to avoid

* How to know when you are in ketosis

*More than 200 sample recipes Menu for

Breakfast Dinner Lunch Snacks Appetizers Side Dishes Condiment and more Other Dishes

*Weekly Ketogenic diet plan for every day of the week

*A keto Calculator

*A BMI Calculator