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Exercises to fix genu valgum
Knock knees exercises are shown in our mobile app. Knock knees, popularly known as X leg, is known as genu valgum in Latin. This situation needs to be corrected both in terms of appearance and in order to take precautions against the damages it will cause. One of the most effective solution to fix knock knee problem is regular exercise.
With Knock knees correction exercises, you can have smoother knees and leg appearance. If these movements are done regularly, the genu valgum will be corrected. This will help prevent knee arthritis, ligament damage, meniscus tear, knee cap problems. You can easily perform genu valgum exercises on your own at home.
Last updated on Aug 27, 2023
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Uploaded by
Erik David Zepeda Vazquez
Requires Android
Android 5.0+
Category
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Knock Knees Exercises
3.39.5 by merkur
Aug 27, 2023