LCHF Guiden

LCHF Quickly find the information about how much carbohydrate a food contains

LCHF (LowCarbHighFat) is an umbrella term for various types of low carbohydrate diets. Proponents of LCHF diets recommend that you refrain from (or eating the minimum amount) of carbohydrate-rich foods such as potatoes, rice and more.

In the application, you can quickly find information on various foods. In addition to general guidelines, you can also search the

NFA's food database and get information about various food formulations. For each food

an indicator that indicates the level of carbohydrate with green / yellow / red mark, depending on how "LCHF terms" food is. It is also possible to let the program calculate Skalde's fat ratio.

With version 1.2.0, you can also contribute to the content of the database. The foods you add distributed to other users, and you can take part of other updates. To ensure a high quality examined all contributions before they are added. You can also scan a barcode associated with the addition of an item.

------

Do you have ideas, experiences or other comments on the application's content, do not hesitate to contact us via email.