Learn aikido and its postures

Application of aikido that will teach you your workouts and postures.

Aikido began in the first half of the twentieth century and quickly grew to become an international style.

Here we will show you all the techniques of this sport.

This sport of fighting is characterized by postures, kicks and self-defense.

It is also characterized by how it grips the opponent to be able to knock down his body.

The exercises are very important to train them to be done perfectly.

Training is very important to be able to perform all the techniques safely.

When an opponent grabs the other he will try a melee fight where they will try to knock down their opponent with incredible keys so they can not get up.

Aikido training is very hard like all the others, but to improve it is best to train hard.

The postures are essential to hold a weight and not hurt you.

Self-defense or kicking exercises are very important to try to finish them every time you want.

Make sure you use everything that is learned from this application just for self defense.

One of the most essential techniques in Aikido is to grab the opponent in order to knock him down and try to make him give up.

The exercises that we show you here will be renewed daily without any cost.

To train all the postures you will need a lot of time and a lot of desire to be one of the best.

Kick training is something that you must learn quickly to be able to attack your opponent every time you want.