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One to One Fitness Coaching
The LMH System is a 12 week active lifestyle curriculum that teaches you the following:
-How to eat without restriction
-How to do home/gym/travel resistance band workouts using the Cardio Resistance Training Method
-Mindset and Behavior changes that lead to sustainable active lifestyle
What's New in the Latest Version LMH System 12.14.0
Last updated on Aug 21, 2023
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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LMH System
LMH System 12.14.0 by BH App Development Ltd
Aug 21, 2023