Transforming Body Mind Spirit

Lotus Life x Monique Christine is your home for strengthening the connection between your Body, Mind, and Spirit. With all of the technological advancements in recent times, we've become quite successful with squeezing more "stuff" into the same 24 hours we've always had.

All of this leads to overstimulation, overwhelm, and, quite frankly, ZERO time for you to connect with yourself in moments of quiet stillness without feeling like a guilty slacker.

We are here to challenge this "new normal" and show you that creating time and space to reconnect with the Self is necessary and a blessing that only brings us more peace, flow, and success.

If you're feeling anything other than balanced, healthy, aligned, and at peace, it's time to try living the Lotus Life.

Flow along with Monique Christine as she reconnects you to Your Highest Self with more than 80 hours of On-Demand Yin Yoga, Meditations, Personal Development, and more!