Low Carb Diet icon

1.7 by RBJMobileApp


Nov 27, 2020

About Low Carb Diet

Low - Carb diets are dietary programs that restrict carbohydrate consumption

Low - carbohydrate diets or low - carb diets are dietary programs that restrict carbohydrate consumption. Foods high in easily digestible carbohydrates (e.g., sugar, bread, pasta) are limited or replaced with foods containing a higher percentage of fats and moderate protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds) and other foods low in carbohydrates (e.g., most salad vegetables such as spinach, kale, chard and collards), although other vegetables and fruits (especially berries) are often allowed. The amount of carbohydrate allowed varies with different low-carbohydrate diets.

Low-carbohydrate diets or low carb diets are nutritional programs that advocate restricted carbohydrate consumption, based on research that ties carbohydrate consumption with increased blood insulin levels, and overexposure to insulin with metabolic syndrome (the most recognized symptom of which is obesity).

Features of Low Carb Diet Plan:

* The Low Carb Diet: A Detailed Beginner's Guide

* Is the LCHF Diet the Same as the Ketogenic Diet or Atkins Diet?

* The LCHF Diet Can help you lose weight

* The LCHF Diet May Benefit a number of Health Conditions

* Foods to Avoid

* Foods To Eat

* How Does the Low Carb Diet Work?

* Why would i want to do Low-Carbohydrate Diet??

* How Many Carbs i need to eat per day??

* Common Misconceptions about Low-Carb Diet!!

* Low Carb Diets Lead to state known as ketosis, which causes harm!!

* All of the weight loss on Low Carb Diets is Water Weight!!

* Side Effects and Downfalls of the diet

* Good Carbohydrates verses Bad Carbohydrates??

* The Low Carb Meal Plan 7 Day

* BMI Calculator

* Goal Tracker

* Calories Calculator

* Apps info

Feedback:-

If you have any suggested features or improvement, please leave a comment. In case something is not working correctly please let me know. When posting low rating please describe what is wrong to give the possibility to fix that issue.

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What's New in the Latest Version 1.7

Last updated on Nov 27, 2020

- The 8 Most Popular Ways to Do a Low-Carb Diet
- 7 Low-Carb Meals in Under 10 Minutes
- Ten low-carb diet tips
- The 21 Best Low-Carb Vegetables
- 21 Reasons to Eat Real Food
- 14 Foods to Avoid (Or Limit) on a Low-Carb Diet
- 44 Healthy Low-Carb Foods That Taste Incredible
- 13 Habits Linked to a Long Life (Backed by Science)
- 10 Easy Ways to Boost Your Metabolism (Backed by Science)
- 20 Common Reasons Why You're Not Losing Weight
- How Many Carbs Should You Eat per Day to Lose Weight?

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Additional APP Information

Latest Version

Request Low Carb Diet Update 1.7

Uploaded by

Natali Babuka

Requires Android

Android 4.1+

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