LushTums Yoga

Expert pregnancy yoga for every trimester, birth preparation and postnatal yoga

Welcome to the LushTums Yoga app! Your home for expert pregnancy & postnatal yoga and birth preparation.

Gain access to our library of classes, experience premium high quality and consistent pre- and post-natal yoga content, designed specifically for you. There is something for everybody, every level and every mood. As a member you'll enjoy practices that supports, empowers and informs you throughout your journey to motherhood (and beyond).

From practices carefully designed for every trimester to help you feel more comfy as pregnancy progresses, through to birth preparation and therapeutic sequences to help with specific common pregnancy aches and pains; such as sciatica, hip ache, back ache, heartburn, indigestion, insomnia and anxiety; you'll always find something fun and well-balanced to make you feel great!

INCLUDED IN YOUR APP SUBSCRIPTION

- Carefully curated content for every trimester of pregnancy

- Therapeutic practices for common aches & pains

- A library of Hypno-Birthing Guided Relaxations and Visualisations for that much needed R&R

- Extra birth preparation videos teaching you our LushTums tried and tested 'breathe, move & relax' to birth techniques

- Approachable, friendly, real experienced teachers with high attention to detail

- Practice anywhere, anytime and at your own pace

- Filter by trimester, ailment, focus or length

- Suitable for complete beginners and experienced yogis

- Add classes to your favourites

- No wifi required, sync your videos to watch offline

- Join a supportive and welcoming community

MEET THE TEAM

LushTums was set up in 2007 by founder, Clare Maddalena, who has now been teaching yoga for over 20yrs. Clare became passionate about helping people enjoy pregnancy and prepare for birth and motherhood after the birth of her first child; she made this her life's work. In 2013 Clare began training people to become LushTums teachers. These wonderful teachers teach all over the UK and beyond and now online as part of LushTums At Home! Collectively LushTums teachers have taught hundreds of thousands of people and now we look forward to welcoming you to the mat too! All classes offer our signature approach; being highly tailored to a mum's changing body with a thorough understanding of anatomy and the effects of pregnancy, birth and motherhood. Using tried and tested practices over many years, you are in safe hands with us. LushTums is a joy for the body, mind and heart.

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LushTums Yoga offers auto-renewing subscriptions.

You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings.

For more information see our:

-Terms of Service: https://lushtumsyoga.uscreen.io/pages/terms-of-service

-Privacy Policy: https://lushtumsyoga.uscreen.io/pages/privacy-policy