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Timer who allows you to manage your rest time between the Lafay method exercices
The Lafay Method is a method of fitness created by french author Olivier Lafay. The method utilizes bodyweight exercises to achieve several fitness goals with results comparable to standard weight-lifting.What's New in the Latest Version 1.0
Last updated on Dec 28, 2016
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Material Lafay
1.0 by Joey Bronner
Dec 28, 2016